If you are troubled and restless, and you couldn’t really care less, and you want more pep in your step
There is no need to be sad, or feel really bad, there are facts that you should accept

For it’s your thoughts that cover, and your life they smother, choking your very essence
You might feel you want to escape, by taking a long break, well here are some important lessons

New hobbies invest in, take on challenges you’re best in, put some new ideas into your life
Develop lots of new pleasures, these can be treasures, for this will dissolve all the strife

Then your life is much fuller, filled with variety and colour so there is no time for “poor me”
As you grow in self-esteem, your life will then seem, to be the way it ought to be

To dissolve all bad habits, it’s like a magician with rabbits, there are endless tricks you can do
For it is always the same, bad habits are to blame, maybe it’s time you started anew

So now you can see, you can really be free, if you think you are caught in a rut
Use some good lifelines, and isn’t it about time, you just got yourself off your butt

Don’t let you thoughts mislead you, for they will just deceive you, sending your life into hell
So turn your life around, you have just found, the quickest way to make your life really swell

Don’t ever accept defeat, jump back on your feet, and get up early each morning
Just do the right things, this always brings, adventures and a whole new dawning